Resources
There is a myriad of fitness and nutrition information out there. Amidst the wisdom of a few brilliant minds in the fitness industry gushes a never-ending supply of marketing hype and nonsense. Here is a quick list of what I believe as a fitness professional are some of the top resources available today. They are conveniently separated by category.
Local Wellness Professionals I Know, Like, and Trust
Acupuncturists
- Joan M. Dedian (Natick) 617-201-9043
Chiropractors
- Dr. Julie Graves (Wellesley) 413-596-7615
- Dr. David Oliver (Newton) 617-641-9999
Physical Therapists
- Michelle Milos (Wellesley) 781-263-9993
- Holly Herman (Cambridge) 617-567-3204
Massage Therapists
- Sue Ellen Harwood (Natick) 508-330-0395
- Kimberly Hogan(Needham) 248-767-7570
Wellness Coaches
- Kate Hinman (Dedham) 617-733-7684
Great Places to Train
- B5 Personal Training (Needham)
- Continuum Performance Center (East Longmeadow)
- Outside (Everywhere, Planet Earth): website not needed – just get out there and train
- ***Bonus for OCR Training*** Eagle Obstacles (Dedham)
Where To Purchase Fitness Equipment
Exercise Information
Nutrition and Supplements
Experts I Follow (in no particular order)
- Mike Boyle
- Alwyn Cosgrove
- Gray Cook & Dr. Lee Burton
- Charlie Weingroff
- Martin Berkhan
- Dr. Andreo Spina
- Josh Henkin
- John Berardi
- Mark Verstegen
- Dan John
- Brett Jones
- Eric Cressey
- Bret Contreras
- Mike Robertson
- BJ Gaddour
- (and many others!)
